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So what is Hypno-Sleep?
By Simon Westlake on December 20, 2009 |
Total Viewed: 164 |
| Post by : Eddy FoX |
| Category: Society |
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Dave Elman considered this level of trance he named Hypno-Sleep to be the deepest level of hypnosis possible. This is much different than somnambulism or the hypnotic coma. Hypno-Sleep consists of teaching the client to enter a very deep state of natural sleep through a hypnotic suggestion. After the client is deep asleep, you learn how to add deep hypnosis to this state.
One of the main reasons it is so effective is that it communicates directly with the un-conscious mind and is therefore free of the distractions that can sometimes be experienced when passing through he conscious mind to get to the un-conscious mind. The session can be much more effective especially where the individual believes very intensely that they cannot be hypnotized.
Most people testify to the fact that when in this state they did not hear or recall anything about the session, they just slept soundly.
The steps necessary to ensure the correct procedure is carried out are: 1) Count the respirations 2) Ensure breathing is down to about six or seven/per minute, if client is breathing too fast wait until they are in a deeper sleep 3) Always approach very gently 4) talk to them as yourself "This is YourName speaking you can hear me but you can't wake up" 5)You may use a physical cue "I will know you can hear me when your right thumb moves"
Sometimes it is useful to use a physical cue for them to respond and confirm that they can hear you. The next step is to carry out the change work on the issue that has been highlighted by the client. Then once the change work is finished you can start to pass them back into the normal sleep state that they were in before you started this procedure. You may want to insert a final Post Hypnotic Suggestion to ensure that they will not remember the session you have performed but that they will remember the positive change work that has been carried out. |
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About the Author:
Looking to find the best deal on (http://www.learnnlphypnosis.com) Learn Hypnosis, then visit www.learnnlphypnosis.com to find the best advice on (http://www.learnnlphypnosis.com) how to hypnotize someone for you. |
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