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Self-Esteem and Body Image
By Jason Longworth on December 21, 2009 |
Total Viewed: 254 |
| Post by : Eddy FoX |
| Category: Self Improvement |
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Self-esteem and body image are two related things as they are two sides of the worth of every person; these two sides can not be separated. Self-esteem is the way a person perceives himself, and there are many factors that contribute in forming this perception. Every person goes through many physical and biological changes in his life at various stages. He sometimes may have difficulty in adjusting to these changes and thus, decreases his self-esteem. The biggest disadvantage of changes in self-esteem is that it is reflected in your every act.
A person who has high self esteem would do better in life and would be successful, because self-esteem plays a great role in the confidence level of a person. So, when you are confident and have high self-esteem, you would obviously face the challenges of life in a more positive manner.
Now body image plays a great part in defining or determining self-esteem of an individual. Body image denotes how someone feels about his or her own physical appearance. The correlation between body image and self-esteem is much noticeable among teenagers than in any other age group.
The reason to this is simply that teenagers are more concerned, more than any other age group of people about how other people see them, as they develop from kids to being grown ups. What we notice mostly with teens is that these may experience drastic bodily changes, which will affect directly and heavily on their body image. What this developmental stage also characterises for the teenagers is that these changes come with an innate desire to feel that one is accepted by everyone within the sphere of life of an individual, especially by those who matter most.
The feeling of being accepted by the people around them gets at its height during the period of teenage. They idealise some of their elders or celebrities and try to look like them.
They develop standards for their body image by idealising a model or an actor. This is how they measure their body image, and this is what they want others to see them as.
The folly in this act is that this leads to a situation where in the happiness depends on what is the outlook of a person, not the soul. Many people have suffered grave consequences of determining their sense of self worth by external factors. The folly of measuring your self against other is that everyone is created as a unique being, and even into the very stage, and process of puberty, the changes that come with the process, are unique to each individual. One good example in the case is that some people develop early, while other at a later stage.
These problems define the relation of body image with self-esteem. Most young girls, who have some extra pounds, struggle to get a perfect body of their ideal model. This critically links body image to self-esteem. What they need to understand is that the worth of a person is not in the looks, but in what he has in his character and habits. |
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About the Author:
Jason Longworth is a fitness expert. To buy extensive range of new (http://www.honorstclair.co.uk/) Body Shapers to be slim and smart. You can try this now at his recommended website (http://www.honorstclair.co.uk/) http://www.honorstclair.co.uk/
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